Buy Vitamin C Tablets & Supplements Online In Singapore
What are vitamin C supplements?
Vitamin C must be obtained from food or other sources because your body cannot generate it. It is considered an immunity booster because it aids in reducing vitamin C deficiencies, thereby supporting your immune system.
How does vitamin C work?
The antioxidant vitamin C works to shield your cells from the damaging effects of free radicals, which are chemicals your body produces as it breaks down food, or during exposure to tobacco smoke, radiation from the sun, X-rays, or other sources. Additionally, iron storage and absorption are aided by vitamin C.
What are the benefits of vitamin C tablets?
There are plenty of benefits of Vitamin C, which include ensuring the proper functioning of your immune system, and the growth, repair, and development of all body tissues.
1. Vitamin C reduces stress levels
Numerous stress-related diseases are correlated with a vitamin C deficit. It is the first nutrient to be lost in obese people, smokers, and alcoholics. Vitamin C can serve as an excellent indicator of general health because it is one of the minerals sensitive to stress.
2. Vitamin C can lessen the likelihood of stroke
People who consume more vitamin C have been shown to have a lower risk of stroke than those who did not make vitamin C a daily part of their dietary intake.
3. Vitamin C can slow down skin ageing
Vitamin C has an impact on both internal and external body cells, and its antioxidant capabilities may slow down the ageing process. According to research, higher vitamin C intakes are linked to a decreased risk of wrinkles, dry skin, and a better skin-ageing appearance. In several research, it has also been demonstrated that applying topical vitamin C treatments can minimise wrinkles.
Frequently Asked Questions About Vitamin C
The exact benefits of Vitamin C are the subject of much debate among scientists and scholars alike. This Frequently Asked Questions segment should clear any misconceptions about this important nutrient.
How do I get more vitamin C in my diet?
Many fruits and vegetables contain vitamin C. Sweet potatoes, white potatoes, broccoli, tomatoes, strawberries, green peppers, and citrus fruits are the foods highest in vitamin c. Other excellent sources of vitamin c include pineapples, winter squash, blueberries, raspberries, red peppers, watermelon, mango, papaya, cantaloupe, and dark leafy greens.
What is vitamin C’s role in the body?
All bodily tissues need vitamin C to grow, develop, and heal. It has a role in a variety of bodily processes, including the production of collagen, iron absorption, immune system health, wound healing, and the preservation of cartilage, joints, bones, and teeth.
Should I take vitamin C?
Vitamin C supplements should be taken on a daily basis as they can improve iron absorption. Furthermore, since our body quickly uses up its vitamin C reserves, it is important to constantly consume vitamin C in your diet in order to maintain healthy levels. Consume fruits and vegetables high in vitamin C raw, or cook them quickly to prevent losing some of this water-soluble vitamin in the cooking process.
Why buy vitamin C online in Singapore from NutriLife?
NutriLife is a Singapore-based company founded in 2014 with the goal of enhancing family members' quality of life with superior, all-natural health care products and nutritional supplements. One of NutriLife's most significant product categories is vitamin C supplements. Additionally, Nutrilife works in tandem with the top producers and pharmaceutical companies in the USA and Europe to acquire the best products available. From children to adults and senior citizens, there's something for everyone at NutriLife.